Please consider when you last did a first aid course and how much you can remember.

If a friend or family member was having a heart attack or was choking, or if your child chokes on a sweet or suffers a nasty cut, would you know how to help them?

The British Red Cross have free apps that can do downloaded to phones and other devices for offline use, which give clear information and videos on how to provide first aid to adults, children, and infants

Check them out, you’ll only be a few clicks away from knowing exactly what to do. They might just help save a life.